Baltimore, Maryland

Renew, in your home.

You have seen the doctors. You have tried the chiropractor, the injections, the exercise sheets. You are still hurting, and you are tired of driving to appointments that do not help. Renew brings hands-on, root-cause care to your door in the Baltimore area.

Call 410-989-1187 Have us call you

Reduced pain on your first session, or it's free.

How it works in Baltimore

Physical therapy that fits your life.

Call or send your info
We'll talk through what's going on and whether we're the right fit. Free phone consultations are available.
We come to you
Dr. Shepherd treats you at home, so there's no waiting room and no commute on a bad day.
Hands-on from the first visit
Evaluation and treatment happen in the same session, using Fascial Counterstrain and manual therapy.
A plan and a finish line
You'll know what we found, how many visits to expect, and what to do between them. The goal is to fix it, not to keep you coming back.

Phone

410-989-1187

Service area

Baltimore and the surrounding area. In-home visits.

Hours

By appointment, with flexible hours to make it easy to fit PT into your life.

What to expect

Get off pain killers, regain your mobility, and avoid an expensive surgery with the help of Dr. Shepherd. Our renewed approach to physical therapy can restore your mobility and alleviate pain twice as fast as traditional PT.

Call 410-989-1187

Your Baltimore clinician

Meet Dr. Sarah Shepherd.

Dr. Sarah Shepherd

DPT, CNPT, CSC1

Dr. Sarah Shepherd is a board-certified Doctor of Physical Therapy. In addition, she is a certified nutritional physical therapist and certified personal trainer. She is certified in Fascial Counterstrain.

She received her B.S. in Exercise Science from the University of West Florida in Pensacola, FL and her Doctor of Physical Therapy from Florida A&M University in Tallahassee, FL.

Dr. Shepherd is passionate about community wellness and specializes in treating inflammation and inflammatory diseases. Like the rest of our team, she has a strong manual therapy background. As a result, she can address numerous musculoskeletal problems.

Dr. Shepherd also treats a range of lymphatic and chronic pain conditions utilizing the most current treatment methods to provide patients with comprehensive care that would otherwise be unavailable with traditional physical therapy.

Call Dr. Shepherd's office

What Baltimore patients say

5.018 five-star reviews

Every review of Renew Baltimore on Google is five stars.

Google reviews

"I was in pain for months, unable to sit, walk, or stand without pain. Two months after my treatment, I feel like I have my body back. She was extremely validating of my pain after years of being ignored and gaslit by other medical professionals."

Armena B. Google review

"They actually want to cure you so they don't have to see you again. They fix the root of the problem instead of just making you feel better short term. Before you decide to 'just live with the pain,' give Sarah and Renew a call."

Adam D. Google review

"The doctors were continually baffled and my symptoms were getting progressively worse. Dr. Shepherd has been instrumental in restoring my zeal for life. I am feeling better, looking healthier, and motivated. Not only will your quality of life improve, but you will be inspired to live your best life again."

Dr. Dwayne W. Google review

"Dr. Sarah has treated my niece who has kidney disease as well as my father who has a 50 year old wound scar that caused mobility issues, and that is drastically improved. The results are wonderful and it's non-invasive and painless."

Nikki N. Google review

Read all Baltimore reviews on Google

Take the first step

Tell us a little. We'll call you.

Leave your name and number and we'll reach out to talk through what's going on and get you scheduled with Dr. Shepherd.

Prefer to talk now? Call 410-989-1187.

Have us call you

We call during office hours, usually the same day.

Prefer to talk now? Call 410-989-1187.

You have nothing to lose except your pain!